“Juli really helped me to imagine a positive birth experience. So much information that circulates about birth and early parenting is about fear, bad experiences and sleep deprivation. Juli cared for me and helped me to see what an expansive and personally transformative experience birthing a baby can be for a new mum, it really made me see the whole experience differently and moulded my approach to the birth and those early days”
— Jemma
Let´s make your birth a positive one, no matter how it unfolds.
A positive birth is not about where or how you give birth, it is about how you feel when you give birth. And there is a lot you can do to feel empowered, confident and calm equipping yourself with strategies and tools that you can rely on, even if birth is never predictable.
Oh Happy Birth offers a complete antenatal programme combining the best of Hypnobirthing, Mindfulness and Pregnancy Yoga helping you to prepare emotionally, mentally and physically for the birth of your baby, the birth of your family.
My logical and evidence-based approach will transform the way you think and therefore feel about birth, help you achieve and practise a positive mindset and equip you with all necessary tools and strategies for a harmonious birth and postpartum experience.
Knowledge is power and by understanding the ideal birthing conditions, knowing about your rights and choices and preparing yourself for all the eventualities, you will maximise your chances to have a truly positive birth experience.
“The most important knowledge you can gather in preparation for birth is self knowledge - knowledge about what your body and mind need to feel safe enough to trust your instinct and intuition. ”
— Rachel Reed